Blog – HCL Healthcare India

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14 November 2023

DEBUNKING DIABETES MYTHS

Separating Fact from Fiction India is standing at a crossroads, with a staggering 100 million individuals battling diabetes and a […]

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19 September 2023

A Shared Responsibility: World Patient Safety Day Advocacy

World Patient Safety Day underlines shared responsibility, emphasizing a collaborative approach for safer healthcare outcomes through advocacy. When we step […]

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8 September 2023

The Transformative Power of Physical Therapy: Celebrating World Physical Day

In the bustling heart of the corporate world, where deadlines loom large and the hum of computers is constant, there […]

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6 September 2023

Navigating Workplace Relationships with the Power of Positive Office Bonds

Workplace relationships play a pivotal role in shaping our mental health. Discover the profound connection between positive office interactions, enhanced […]

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From Zero to Zen: The Mindful Way to Tackle Office Stress

Unlock the power of mindfulness for office stress relief. ‘From Zero to Zen’ offers tailored techniques to achieve calm and […]

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21 August 2023

Uncovering the Key Signs of a Resilient Mind

Uncovering the silent signs of mental strength. From emotional resilience to self-control, these subtle indicators reveal the power of the […]

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Sugar-Coat Not: The Hidden Side of Ultra-Processed & Sweetened Foods

Unmask the hidden truths behind ultra-processed foods and artificial sweeteners – explore their complex health implications and possible long-term side […]

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8 August 2023

A stitch in time saves nine – Why basic life support training is a must for corporate workforces.

In India, more than 50% of cardiac arrest patients reach the hospital late, according to available data. Not only this, […]

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Are You Eating Right? Discover How Nutrition Wards Off Chronic Diseases!

There’s an old saying, ‘You are what you eat.’ In our fast-paced world, the age-old wisdom holds more relevance than […]

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Step Up Your Game: Physical Exercises for Health

Unlock the magic of movement! Dive into the sea of benefits that exercise offers. From boosting physical health, and enhancing […]

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Nutrients on my plate: Frequently Asked Questions

Harnessing the power of a nutritionally balanced diet is integral in the battle against chronic diseases. By embracing a variety […]

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Should You Exercise When You Are Ill?

When you’re under the weather, the common query that often pops up is whether you should push through your regular […]

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8 Self-Care Types to Keep Your Spirits High

What is Self-Care? Self-care is an intentional practice of actions and behaviors aimed at nurturing one’s physical, emotional, and mental […]

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21 July 2023

The Indian Food Pyramid: Guiding people to eat healthy since 1970.

We are what we eat, they say. Indeed, what we put inside our bodies determines our health. To that end, […]

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The science behind eating right: Understanding the dos and don’ts.

From fad diets to fitness challenges and viral healthy recipe reels on social media, the world’s fascination with healthier lifestyles […]

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Master Monsoon Health: Don’t Rain on Your Parade

Monsoon season paints a beautiful picture of rain-soaked landscapes and misty horizons and ushers in significant environmental changes. The rise […]

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7 June 2023

Is midnight snacking costing you your digestive wellness? Here’s how

It starts with that nagging feeling that maybe you are hungry. As you start to wonder about your options, your […]

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Obesity and diabetes: Leading to greater health complications.

* Around one-fourth of all men and women in India are struggling with obesity. * More than 77 million Indians above the age […]

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15 March 2023

Health Advisory for H3N2 Virus

It is a seasonal virus, and the occurrence of this infection normally peaks during seasonal changes. In India, H3N2 cases […]

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29 September 2022

Succession Planning Challenges in 2022

Jayeeta Sarkar Head- L&D, HCL Healthcare About the Author Jayeeta heads the Learning & Development function at HCL Healthcare and […]

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8 August 2022

MONKEYPOX

Health Advisory (Authors: Dr. Amit Kumar Gupta MD, MBA and Dr. Roopesh Gupta MD) Monkeypox is a viral infection, first […]

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2 June 2022

Why you must encourage your parents to Stay Physically Active!

Why you must encourage your parents to Stay Physically Active! Authored by – Dr. Deepa Mehra & Dr. Neelam Bisht […]

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Are you fatigued weeks after COVID? You may have Long COVID

Are you fatigued weeks after COVID? You may have Long COVID In the last two years of the pandemic, more […]

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Smile without a worry: 4 Dental problems and their solutions

Smile without a worry: 4 Dental problems and their solutions ‘A smile is a curve that sets everything straight’ […]

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How to build stamina

Tips to Build Stamina and Conquer your Fitness Goals It is one thing to be accurate in your line […]

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7 Diabetes Myths you shouldn’t believe

Diabetes is a household name these days. Almost all families have at least a member with diabetes in it. Changing […]

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4 May 2022

Power to the patient How employees can make better health decisions

Power to the patient How employees can make better health decisions Power to the Patient How can employees make better […]

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Is Sitting the New Smoking

Is Sitting the New Smoking The short answer to the question whether sitting is the new smoking is– No. Studies […]

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New Variant of Covid-19

HCL HEALTHCARE | 11TH APRIL’ 2022 On 6 April 2022, India reported the first case of XE COVID-19 variant when […]

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28 April 2022

URINARY TRACT INFECTIONS (UTI)

URINARY TRACT INFECTIONS (UTI) Author: Dr Saiful Hassan, MBBS, DEM, General Physician, HCL Healthcare Urinary tract infection is an infection in […]

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PARENTING DURING PANDEMIC

PARENTING DURING PANDEMIC (Dr Naghma Javed, Life Coach, HCL Healthcare, Lucknow Clinic) The ongoing Covid 19 Pandemic has changed our […]

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MALE INFERTILITY

MALE INFERTILITY INTRODUCTION : Infertility incidence Male Factor Rising up off of the Population Male Infertility Responsible for 1/3rd of IVF treatments Off […]

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COVID-19 VACCINATION IN WOMEN

COVID-19 VACCINATION IN WOMEN (Dr T Kabila Raje, Consultant Gynaecologist & Obstetrician, HCL Healthcare, Madurai) · All Individuals above the age […]

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HEALTH ADVISORY FOR WORKING WOMEN

HEALTH ADVISORY FOR WORKING WOMEN (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Women empowerment is one of the most […]

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HEALTH TIPS- BUILDING IMMUNITY THIS MONSOON

HEALTH TIPS- BUILDING IMMUNITY THIS MONSOON (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Common cold can account for up to […]

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HEALTH TIPS ON CANCER AND ITS PREVENTION

HEALTH TIPS ON CANCER AND ITS PREVENTION (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Cancer is a serious and life-threatening […]

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HEALTH ADVISORY: ZIKA VIRUS INFECTION

HEALTH ADVISORY: ZIKA VIRUS INFECTION (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Zika fever or Zika virus disease is […]

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BEAT YOUR CHILD’S SCHOOL EXAM STRESS

BEAT YOUR CHILD’S SCHOOL EXAM STRESS (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Oh! It’s exam time… For most […]

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HEALTH ADVISORY: BREAST CANCER

HEALTH ADVISORY: BREAST CANCER (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Breast cancer is one of the most common […]

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BREASTFEEDING: HEALTH BENEFITS TO THE BABY AND THE MOTHER

BREASTFEEDING: HEALTH BENEFITS TO THE BABY AND THE MOTHER (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) Breastfeeding is a […]

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DENTAL IMPLANTS

DENTAL IMPLANTS Are you abstaining yourself from the little joys of life? Not anymore, as you can now relish what […]

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POST COVID TRAVEL

POST COVID TRAVEL Precautions on travel in post COVID times / COVID – 19 Travel Advice (Author: Hina Datt, HCL […]

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AIR POLLUTION – HEALTH TIPS

AIR POLLUTION – HEALTH TIPS (Author: Dr Amit Kumar Gupta, MBBS, MD, MBA) A clean environment is directly related to good […]